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Female Co-Owned

Resilience Jiu Jitsu

Cape Town, Western Cape · Claremont

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About Resilience Jiu Jitsu

Resilience Jiu Jitsu Academy is a Brazilian Jiu-Jitsu academy dedicated to developing practical self-defence skills, physical fitness, and mental resilience in a structured and supportive training environment. Built around the core principles of discipline, respect, and continuous improvement, the academy offers a space where students of all ages and experience levels can learn and progress at their own pace. Classes are designed to cater to beginners, intermediate practitioners, and advanced grapplers, with a strong focus on fundamental technique, positional control, and real-world application of Brazilian Jiu-Jitsu. Whether training for self-defence, competition, or general fitness, students are guided through a progressive curriculum that builds confidence and competence over time.

Classes & focus

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Location

44 Belvedere Rd, Claremont