QuanWessels Brazilian Jiu-jitsu Academy
Johannesburg, Gauteng · Sunninghill
About QuanWessels Brazilian Jiu-jitsu Academy
At QuanWessels Jiu-Jitsu & MMA Academy, our Ladies-Only BJJ classes are structured to accommodate all skill levels, with students progressing within the same class setting. Beginners start their journey by going through OnRamp BJJ core movements of Brazilian Jiu-Jitsu, such as hip escapes, shoulder rolls, and breakfalls, alongside essential grappling techniques. These fundamental skills are critical to your progression and are seamlessly integrated into the class, ensuring you develop a strong foundation for your BJJ journey. Alongside these movements, you’ll also practice basic takedowns, pin escapes, and an introduction to the underhook series, all while getting a great calisthenics workout to strengthen your body.
Inside the gym
Classes & focus
Location
Moove Motion Fitness, 1 Kikuyu Rd, Sunninghill, Johannesburg, 2157